Linda G. Taunton
I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!
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News
The Vaping Conundrum: How to Deal with a Sore Throat from E-Cigarettes
Vaping has become increasingly popular in recent years as an alternative to traditional smoking. Many people have turned to vaping as a way to quit smoking or as a perceived safer alternative. However, it is...
Exercise
15 Arm Exercises That Will Give You the Perfect Shape
Arm exercises will increase the strength of your arms. These exercises also help in preventing injuries. Many trainers have recommended arm exercise to improve the body’s fitness level. Want to look good in swimsuit season?...
Breast Canser
Inflammatory Breast Cancer – The Importance of Early Detection
Inflammatory breast cancer is uncommon and affects women more often than men. This video explains the basics of inflammatory breast cancer and why early detection is important. This week I had the honor of being...
Diet
Get Thin and Trim With Ketosis XS Keto
Do you wish you could get thin and trim without the diligent work of counting calories and working out?This weight management formula utilizes regular BHB ketones that tell your body to enter Ketosis. In Ketosis,...
Breast Canser
Cardio In Empty Stomach
Cardio In an Empty Stomach is an essential part of any fitness routine. Still, sometimes it can feel like an inconvenience when you're trying to exercise in the middle of a busy day. Fortunately, cardio...
Back Pain
Back To The Fore
Dr. G. Shashi Kanth, an orthopedic surgeon working as a senior representative at Yashoda Hospitals in Hyderabad, has attended severa sufferers over the last long time. But a current case involving a 24-12 months-antique concerned...
Aerobics Cardio
Low-intensity aerobic is the
If I’m spending an hour inside the fitness center, you better consider that I’m trying to get the most out of my time there. And that normal manner: a full-frame burn that pushes your muscle...
Discover
Trending
Breaking Down Health Care Silos
An affected person we’ll name Bonnie has been on dialysis for 5 years, making the hard ride 3 times every week to a health...
Which herbal treatments can assist human beings
The standard remedy for breast most cancer can include surgery, chemotherapy, and radiation remedy. Natural remedies might also help people manage breast cancer signs...
Paracetamol Use During Pregnancy Is Not Associated
The outcomes of a study of virtually 500,000 girls suggest that taking paracetamol or other painkillers for the duration of pregnancy does now not...
Lower Back Pain Exercises That Work – 7 Easy Exercises to Help You
Lower back pain can be extremely painful and difficult to live with. This condition can lead to other problems in the body, such as...
Tower Crush Free Strategy Games
The Tower Crush Free is a fascinating tower defense game with a unique concept. The game's object is to protect your base from waves...