Linda G. Taunton

I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!

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20 Fast Food Recipes That Look Good And Taste Great

Fast food recipes are not just for the hungry and hungry but also for those who love to eat delicious foods. They make for a quick and easy dinner without making you go to the...

15 Arm Exercises That Will Give You the Perfect Shape

Arm exercises will increase the strength of your arms. These exercises also help in preventing injuries. Many trainers have recommended arm exercise to improve the body’s fitness level. Want to look good in swimsuit season?...

Cardio In Empty Stomach

Cardio In an Empty Stomach is an essential part of any fitness routine. Still, sometimes it can feel like an inconvenience when you're trying to exercise in the middle of a busy day. Fortunately, cardio...

Can You Pass A Drug Test If You’re An Athlete?

A lot of people have to get drug tests when they apply for jobs or when they are getting in touch with sports teams. Athletes get drug tested because their sport requires it. Many schools...

Blood Cancer Treatment – Natural Cure in the Next 10 Years

Blood cancer is one of the most fatal cancers and treatment options are not that great there is no cures for blood cancer at the moment. Many people are suffering from this deadly disease, but...

Monaco Drink – The Most Popular Beverage In The World

Monaco Drink is the most popular beverage in the world and has won many awards. There are no other drinks as unique and as special as Monaco Drink. It's not only about the taste of...

Lower Back Pain – 5 Things You Don’t Know About Your Back

If you've got lower back pain, then you're not alone. Unfortunately, most people don't know the true cause of their problem and end up suffering for months without treatment. Every year, millions of people suffer...

Massage Envy Prices For Members 

Massage Envy Prices For Members vary from location to location. To get an idea of what you should expect to pay, check out the prices in your area. I just received my first massage from...

Fadogia Agrestis Supplement – Uses, Side Effects, and More

Fadogia Agrestis (bitter kola) is a shrub grown in Africa, particularly in Ghana and Nigeria. The plant's leaves are employed in medicine. Some conditions for which the Fadogia supplement is effective include high blood pressure...

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7 Heart Disease Tips to Prevent You From Getting Sick

We all know heart disease is the number one killer of Americans. Many people suffer from heart disease, and no one can tell if...

High cholesterol: The famous meals object confirmed to decrease your cholesterol

It is properly understood that sure dietary choices can help to decrease LDL cholesterol. Evidence indicates a famous mealtime staple can assist in holding...

Health Spending Keeps Going Up

Forget blood assessments. A new synthetic intelligence platform guarantees to stumble on increased potassium levels by using information from electrocardiograms. It's considered one of...

Arcona Skin Care Review – How Does It Compare To Other Skin Care Products?

Arcona Skin Care Review is one of the most popular products in the market right now. This is a very effective product, and if...

Reasons to Buy the August Issue of Men’s Health

At this time of 12 months, the phrase "summer frame" is a familiar refrain – as if to mean that there's one, sincerely defined,...