Linda G. Taunton

I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!

More Articles

Why Water Aerobics Should Be Part Of Your Fitness Routine

Increasingly, Aussies are coming across underwater workout routines: from aqua aerobics (now not only for the grannies) to deep water running; aqua spin to an aqua treadmill (submerged machines that make resistance your pal).The no-impact...

Shape Up NYC Gets East Brooklyn Seniors Fit for Free

National Senior Health and Fitness Day is a top-notch opportunity to remind aging Brooklynites that normal bodily hobby is one of the excellent methods to shield and enhance their health. The NYC Department of Parks...

What Counts as Aerobic Exercise?

Whether you call it an aerobic or cardiovascular, or patience workout, you’re probably speaking about the same component: getting your coronary heart pumping and oxygenated blood flowing to improve your cardiorespiratory fitness. But its advantages...

Continue With the National Pulse Survey Now! Share Your Opinion

The National Pulse Survey is the most comprehensive and current survey in the United States. If you have 5 minutes to spare, continue reading about how to join the 1 million people who have already...

Here is the deal with oral minoxidil hair loss

For men and women suffering from hair loss, Minoxidil is a viable option. Minoxidil is used not only for those with hair loss but also for those looking to increase the growth rate of their...

Homeopathic Medicine for Pain Relief – What is it Used For?

Several homeopathic medicines available on the market have been used for pain relief. Homeopathy is an alternative medicine where drugs like medicines are made by diluting high potency or diluted drugs. They are very safe...

Innovations in Addiction Treatment: Exploring Massachusetts’s Cutting-Edge Rehab Center

In the ongoing battle against addiction, rehabilitation centers are constantly seeking new methods and technologies to aid recovery. Massachusetts, known for its rich history of innovation and medical research, has become a hub for groundbreaking...

Preserving Precision: Monitoring and Maintaining Your Lab Freezer

Lab freezers are crucial in research and clinical laboratories, particularly ultra-cold and ultra-low temperature freezers. They safeguard valuable samples, reagents, and materials that are often irreplaceable. Ensuring the reliability and longevity of these freezers is...

Crescent Medical Center – The Best Medical Facility in San Francisco

Crescent Medical Center in San Francisco is one of the finest hospitals in the state. It is also considered one of the best hospitals in San Francisco, California. The center was founded in 1864 and...

Discover

Trending

Relief from Cough and Allergies: Exploring the Benefits of Promethazine DM

Cough and allergies are common health issues that many people experience at some point in their lives. Coughing is a reflex action that helps...

Psoriatic Arthritis and Cancer Risk: What to Know

Psoriatic arthritis is a type of inflammatory arthritis that impacts the joints and the entheses. It is a commonplace in people with the inflammatory...

Top Adult Colostrum Supplements: Boost Your Immunity

Colostrum is often called "liquid gold" due to its numerous health benefits, particularly for immune health. It is the first milk produced by mammals,...

Reasons to Buy the August Issue of Men’s Health

At this time of 12 months, the phrase "summer frame" is a familiar refrain – as if to mean that there's one, sincerely defined,...

Benefits of massage remedy are many

Massage therapy is a superb way to enhance your fitness and may assist with many of nowadays’s common illnesses such as:- Arthritis -...