Linda G. Taunton

I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!

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Lower Back Pain Exercises That Work – 7 Easy Exercises to Help You

Lower back pain can be extremely painful and difficult to live with. This condition can lead to other problems in the body, such as stress fractures. Back pain is a common problem for people in...

Lower Back Pain – 5 Things You Don’t Know About Your Back

If you've got lower back pain, then you're not alone. Unfortunately, most people don't know the true cause of their problem and end up suffering for months without treatment. Every year, millions of people suffer...

Massage Envy Prices For Members 

Massage Envy Prices For Members vary from location to location. To get an idea of what you should expect to pay, check out the prices in your area. I just received my first massage from...

Asthma Attacks Are A Deadly Risk – How to Prevent One From Happening

Asthma attacks are a deadly risk. Most people with the condition don't know it; even if they do, they're afraid to do anything about it. This article has tips to help you manage your asthma...

Fadogia Agrestis Supplement – Uses, Side Effects, and More

Fadogia Agrestis (bitter kola) is a shrub grown in Africa, particularly in Ghana and Nigeria. The plant's leaves are employed in medicine. Some conditions for which the Fadogia supplement is effective include high blood pressure...

10 Types of Asthma Allergy Symptoms You Should Know

Asthma allergy is a chronic disease that causes symptoms in the lungs, such as wheezing, chest tightness, and shortness of breath. There are different types of asthma. People with eosinophilic asthma have a history of...

Pain In Blood Cancer

Pain In Blood Cancer - Pain in blood cancer is a horrible condition that no one likes to think about. However, it is a condition that many people face each year, and it affects thousands...

6 Water Aerobics Exercises That Will Make You Look Good

There are lots of water aerobics exercises that you can do to make your body fit and look good. Water aerobics will help you achieve the great shape and a healthy lifestyle. For the ultimate...

7 Types Of Moderate Aerobic Exercise That Are Good For Your Heart

Moderate aerobic exercise is good for your heart and other body parts. However, if you choose activities that don't fit your fitness level, you may hurt yourself rather than improve your health. A sedentary lifestyle...

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Guide to choose the proper sort of weight loss eating regimen for you

The first step to lose weight is to pick the right kind of diet to comply with, which is challenging. Every day we encounter...

Jacqueline Fernandez reveals her beauty secrets

Jacqueline Fernandez opened up about her non-public style and health, recurring aside from sharing numerous anecdotes about herself in an interview with Harper's Bazaar...

Pear formed women are more healthy than apple formed girls

(CNN)Not all fats are equal -- wherein it sits on the body subjects in your fitness. Higher "trunk fats" in ladies were related to...

Type 2 diabetes: Best meals object to add for your breakfast to decrease blood sugar

TYPE 2 diabetes is an existence-long circumstance that calls for every day monitoring to stave off the risks. While it may seem daunting, making...

Does marital reputation affect diagnosis after breast cancer diagnosis?

In a Cancer Medicine take a look at 298,434 sufferers identified with breast cancer among 2004 and 2012, married patients had a higher analysis...