Linda G. Taunton

I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!

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Face Yoga – How to Do This Amazing Exercise for Face Lifting

Face yoga is one of the best and most effective ways to get rid of facial wrinkles. It tones your facial muscles by doing regular exercise. It tones up your skin, reduces the signs of...

Depression: 10 Reasons People Are Depressed

It's easy to think you're depressed because you feel sad, blue, hopeless, and have no joy in life. Depression, like most other mental illnesses, can't be seen with your eyes. Symptoms don't show up on...

Dental Dam – How to Keep Your Dental Records

The dental dam can be beneficial for many dental procedures and treatments, like cleaning your teeth, getting fillings done, or even just giving you an idea of what it's like having your teeth pulled by...

Tight Upper Back Exercises

Tight Upper Back Exercises  - Tightening the upper back is one of the most important exercises you can do. The main reason is tightness in the upper back creates a bad posture. This, in turn,...

High Cholestrol Treatment – How to Get Started

High cholestrol is a risk factor for cardiovascular diseases, and some studies show that high cholestrol levels can increase your chances of getting a stroke, heart attack, or cancer. If you have high cholestrol levels,...

How to Prevent Lip Cancer in the Future

Preventing lip cancer requires eating a healthy diet and getting regular oral screenings. You can prevent the disease by taking a daily multivitamin, eating more fruits and vegetables, and cutting out smoking. Lips are beautiful,...

Breast Cancer Self Exams – What Is The Best Way To Have Them?

It is difficult to diagnose breast cancer early, and even if we detect it before, no treatment can save the patient's life as it is tough to cure this disease. This is why it is...

Tom Ford Black Orchid Dossier co

Tom Ford Black Orchid Dossier co has long been known as a luxury brand. From his very first fragrance, Tom Ford Black Orchid, the brand has created some of the most desirable products in the...

Survival Rate In Blood Cancer – Does It Matter?

Although the survival rate in blood cancer is improving, it remains poor. The survival rates depend on the type of blood cancer and its stage. Most of the time, treatment involves chemotherapy. The most common...

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MS Linked to Higher Cancer Risk

MONDAY, July 1, 2019 (HealthDay News) -- Multiple sclerosis is a hard ailment to manage and live with, but a new, long-walking Norwegian study...

UNMC dentistry college opens renovated Omaha dental clinic

Omaha, Neb. (AP) - The University of Nebraska Medical Center's College of Dentistry has introduced the outlet of a renovated dental sanatorium in Omaha....

Playing Through Injury Needs to Stop

Every season after the Stanley Cup Playoffs, NHL teams screen all the accidents their gamers have been gambling thru that allow you to win...

Democrats’ perverse health care priorities

It’s official: Democratic National Committee Chairman Tom Perez confirms his party fully endorses free health care for illegal immigrants. That puts illegals in advance...

Grassley talks about rural health care for the duration of Lake City Visit

LAKE CITY — Rural hospitals throughout the state were ultimate their doorways more regularly and at higher rates than urban centers in the latest...