Linda G. Taunton

I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!

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Aerobic exercising vs resistance workout

Walk into a wellknown gym, and that is what you're probably to peer: treadmills on one facet, weights on the opposite. That break up between the aerobic and weights regions symbolizes the cut-up among the...

Asthma Hospitalizations and Homeless Children

Asthma is one of the most commonplace reasons for pediatric hospitalizations, despite our best efforts in proactive control. One excessive-threat group which you might not think about is youngsters who're homeless. This is defined in...

Pollen matter soars to ‘very excessive’ triggering hay fever

Pollen counts have soared to "very high" throughout many of the United Kingdom, triggering a warning for tens of millions of hay fever and allergies sufferers. A "pollen bomb" has hit following last week's mini-heatwave,...

Katrina Kaif Is Giving Us Major Fitness Goals

The notable match and fabulous Katrina Kaif is an idea to all when it comes to her flawlessly toned body. The beautiful actress is absolutely seasoned in terms of flaunting her flawlessly toned frame with...

Get Toned Arms With These Simple Workout Routines

Whether you are about to put on a sleeveless shirt or a protracted-sleeved bodysuit, there may be no denying that you feel higher putting it on while your fingers sense toned and robust. So you...

Benefits of yoga for a healthy heart

According to the European Journal of Preventive Cardiology, Yoga helps decrease the danger of coronary heart sicknesses as a lot as that of traditional physical games, which include brisk on foot and skipping. Besides, Yoga,...

Stay Fit Without Obesity for Long Life

Stay Fit Without Obesity for Long Life: Health is the greatest present - Buddha. More than 1000 million humans across the world are obese and now not healthy. As consistent with Darwin's rule of survival of...

Face Yoga – How to Do This Amazing Exercise for Face Lifting

Face yoga is one of the best and most effective ways to get rid of facial wrinkles. It tones your facial muscles by doing regular exercise. It tones up your skin, reduces the signs of...

How to Look After Your Elderly Parents at Home

It would be best if you prepared for the possibility that one day, your parents will gradually show different tendencies that require further assistance from someone else. It is natural to happen as their mind...

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12 Things You Need To Know About Dog Back Injury

As anyone who has seen a pet with back problems can tell you, it's regrettable to see. Although there are many different types of...

Asthma Hospitalizations and Homeless Children

Asthma is one of the most commonplace reasons for pediatric hospitalizations, despite our best efforts in proactive control. One excessive-threat group which you might...

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

There's fresh proof that consuming a healthful food regimen consisting of lots of fruits and greens and bounds, particularly processed ingredients, can help lessen...

Taking a Stand on Women’s Health

There are numerous street blocks in growing countries that save you, girls, from getting first-rate healthcare or care at all. On Wednesday, a panel...

Working Hands at Perception Massage

BANGKOK — After finishing giving a herbal ball massage, Nat places on sunglasses and steps out of his administrative center onto the busy avenue,...