Linda G. Taunton
I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!
More Articles
Fastfood
20 Fast Food Recipes That Look Good And Taste Great
Fast food recipes are not just for the hungry and hungry but also for those who love to eat delicious foods. They make for a quick and easy dinner without making you go to the...
Fitness
10 Simple Fitness Tips Everyone Should Follow
A balance between diet, exercise, and sleep is key to good fitness. When it comes to exercise, you can go for different activities such as weight training, cardio, swimming, and more. With the right tools...
Exercise
15 Arm Exercises That Will Give You the Perfect Shape
Arm exercises will increase the strength of your arms. These exercises also help in preventing injuries. Many trainers have recommended arm exercise to improve the body’s fitness level. Want to look good in swimsuit season?...
News
The Vaping Conundrum: How to Deal with a Sore Throat from E-Cigarettes
Vaping has become increasingly popular in recent years as an alternative to traditional smoking. Many people have turned to vaping as a way to quit smoking or as a perceived safer alternative. However, it is...
Breast Canser
Inflammatory Breast Cancer – The Importance of Early Detection
Inflammatory breast cancer is uncommon and affects women more often than men. This video explains the basics of inflammatory breast cancer and why early detection is important. This week I had the honor of being...
Diet
Get Thin and Trim With Ketosis XS Keto
Do you wish you could get thin and trim without the diligent work of counting calories and working out?This weight management formula utilizes regular BHB ketones that tell your body to enter Ketosis. In Ketosis,...
Breast Canser
Cardio In Empty Stomach
Cardio In an Empty Stomach is an essential part of any fitness routine. Still, sometimes it can feel like an inconvenience when you're trying to exercise in the middle of a busy day. Fortunately, cardio...
Blood Cancer
Acute Promyelocytic Leukemia Treatment: 5-Year Survival Rate
Acute promyelocytic leukemia (APL) is a rare disease characterized by the uncontrolled proliferation of promyelocytes in the bone marrow and their subsequent differentiation into mature myeloid cells. These changes are accompanied by suppression of normal...
Drug
Can You Pass A Drug Test If You’re An Athlete?
A lot of people have to get drug tests when they apply for jobs or when they are getting in touch with sports teams. Athletes get drug tested because their sport requires it. Many schools...
Discover
Trending
How to address the stigma around tension
On Wednesday, Collingwood Magpies midfielder Dayne Beams discovered he's a "damaged guy" and could be stepping far away from the AFL to awareness on...
Depression From Social Media
Depression From Social Media. Depression can affect anyone. However, it's often more common among women and a huge societal issue. However, when used without...
News reporter says network’s top-time lineup was ‘greater than I may want to stand’
New York (CNN Business)After twenty years as a political correspondent for Fox News, the election of Donald Trump changed into the remaining straw for...
Unlock Your Full Potential with TestBoost Max
TestBoost Max is a dietary supplement designed to enhance testosterone levels in the body, leading to improved physical performance, increased muscle mass, and enhanced...
Better high-quality ‘good’ cholesterol might also combat atherosclerosis in diabetes
Diabetes can boost up the development of atherosclerosis, a situation in which the arteries harden. Research has proven that humans with diabetes have a...