Linda G. Taunton
I am passionate about writing and sharing valuable information with others, and especially those who want to make positive lifestyle changes. With over 15 years of experience in health and fitness coaching and blogging, I can help you take control of your health and achieve your goals!
More Articles
Diet
is steak good for weight loss
Introduction to the topic
Weight loss, diet, and nutrition topics can feel like a minefield. With countless trends promising quick results, it's easy to overlook some classic staples—like steak. Yes, that juicy cut of meat may...
Fitness
10 Simple Fitness Tips Everyone Should Follow
A balance between diet, exercise, and sleep is key to good fitness. When it comes to exercise, you can go for different activities such as weight training, cardio, swimming, and more. With the right tools...
Fastfood
20 Fast Food Recipes That Look Good And Taste Great
Fast food recipes are not just for the hungry and hungry but also for those who love to eat delicious foods. They make for a quick and easy dinner without making you go to the...
News
The Vaping Conundrum: How to Deal with a Sore Throat from E-Cigarettes
Vaping has become increasingly popular in recent years as an alternative to traditional smoking. Many people have turned to vaping as a way to quit smoking or as a perceived safer alternative. However, it is...
Exercise
15 Arm Exercises That Will Give You the Perfect Shape
Arm exercises will increase the strength of your arms. These exercises also help in preventing injuries. Many trainers have recommended arm exercise to improve the body’s fitness level. Want to look good in swimsuit season?...
Breast Canser
Inflammatory Breast Cancer – The Importance of Early Detection
Inflammatory breast cancer is uncommon and affects women more often than men. This video explains the basics of inflammatory breast cancer and why early detection is important. This week I had the honor of being...
Diet
Get Thin and Trim With Ketosis XS Keto
Do you wish you could get thin and trim without the diligent work of counting calories and working out?This weight management formula utilizes regular BHB ketones that tell your body to enter Ketosis. In Ketosis,...
Breast Canser
Cardio In Empty Stomach
Cardio In an Empty Stomach is an essential part of any fitness routine. Still, sometimes it can feel like an inconvenience when you're trying to exercise in the middle of a busy day. Fortunately, cardio...
Drug
Can You Pass A Drug Test If You’re An Athlete?
A lot of people have to get drug tests when they apply for jobs or when they are getting in touch with sports teams. Athletes get drug tested because their sport requires it. Many schools...
Discover
Trending
Type 2 diabetes: The superfood validated to decrease blood sugar tiers
TYPE 2 diabetes requires a person to revise their nutritional choices in a bid to manipulate their blood sugar levels. Fortunately, positive ingredients have...
What can motive decrease returned and testicle pain?
Many humans enjoy lower returned aches from time to time. However, lower back pain that occurs along with testicle pain is much less not...
Asthma Attacks Are A Deadly Risk – How to Prevent One From Happening
Asthma attacks are a deadly risk. Most people with the condition don't know it; even if they do, they're afraid to do anything about...
Pokemon is selling restricted edition illustrated beverages
Pokeboba is now officially a thing – and the fortunate humans of Japan get to enjoy it, thanks to a partnership among The Pokémon...
Best sporting events to cure all extraordinary kinds of backache
BACK PIN influences many people and is typically precipitated thru computer, telephone, and pill utilization - someone is extra than probable hunched over staring...