Four years ago, actor Deepika Padukone first spoke approximately her struggle with despair. She defined how she constantly felt low and had the overwhelming urge to cry despite the fact that her profession was on an upward graph, and he or she had the support of her cherished ones. While she might not have been the primary to speak about depression, she stays one of the maximum prominent names in relation to Indian celebrities who’ve spoken approximately their struggles with mental health.

In the years because, actors like Anushka Sharma and Ileana D’Cruz have also spoken about their journeys through anxiety, and body dysmorphic sickness as well as suicidal mind respectively.

Even as public figures proportion their memories, have things modified on the floor? Are people virtually getting stimulated through those public admissions to open up and are searching for assisting themselves? We spoke to a few mental fitness practitioners to find out.

Better relatability, but stigma persists

Vandhana, a medical psychologist, believes that celebrities speakme approximately their experience with intellectual illnesses has indeed helped. “We can strive to elevate as tons recognition as we need, but media has a higher reach and is extra effective.”

“When human beings come to me, I am capable of supplying them examples of famous human beings who’ve long past public about their struggles with intellectual health to put my patients comfy… to inform them that that is k,” she says.

Dr. U Vivek, a consulting psychiatrist at Renai Medicity in Kochi, also says that he attempts to encourage people, announcing that there are celebrities also who have intellectual fitness issues. However, stigma is difficult to remove. “People still say things like it might be better if their daughter had cancer than Bipolar Disorder.”

Gajalakshmi, a Chennai-based medical psychologist, agrees. She well-known shows that going to a therapist remains associated with tons of extra disgrace than going to, say, a cardiologist. “I actually have had humans flip-down medicine for mental contamination, but if a tension remedy is prescribed with the aid of a neurologist, they might eagerly take it. People nonetheless trust that going to a therapist and being on medication for mental fitness is akin to being ‘loopy’,” she says.

“Using celebrities’ memories works as soon as the person comes to the therapist. But that itself is a massive step for which we’re nonetheless dealing with reluctance,” Gajalakshmi provides.

How higher illustration can help

Practitioners additionally say that representation in a popular way of life can also make or damage the scenario in relation to consciousness.

On one hand, Vandhana says that she has used examples from a popular way of life to make mental health greater available to her patients. For example, she used the example of the Suriya and Amala Paul starrer Pasanga 2 to explain to a tense couple how Attention Deficit Hyperactivity Disorder (ADHD) turned into affecting their toddler. “After I mentioned the movie, I saw the comprehension sunrise on their faces right now,” Vandhana recounts.

On the other hand, but, incorrect representation, or one that romanticizes intellectual illness, can also do harm. Vandhana gives the example of the debatable movie Kabir Singh, the Hindi remake of Telugu movie Arjun Reddy. “We are proven that Shahid Kapoor struggles with substance abuse and anger management, but at no factor is it shown that he seeks to assist for the one’s problems. I without a doubt want they’d shown that” she says.

And even as some films, along with Tapsee Pannu’s recent Game Overdo display a woman with Post-annoying Stress Disorder (PTSD) in search of assist from a therapist, Vandhana laments that too many movies display the troubles, but now not humans looking for assistance for them.

Further, Dr. Vivek points out, “There are also stereotypes for patients and psychiatrists which might be perpetuated in cinema, which can provide humans unreal expectations approximately therapy.”

An instance of the above is the Shah Rukh Khan and Alia Bhatt-starrer Dear Zindagi, which broke ground in Bollywood for making intellectual fitness and therapy a specific and vital part of the movie. However, it was mentioned via some that the illustration of therapy and Alia being apparently ‘cured’ become too rosy, and misguided.

They want to elevate attention approximately other disorders

While melancholy and tension may additionally have ended up extra common in public discourse, others problems and mental ailments like schizophrenia, dementia, bipolar sickness, and borderline persona sickness, to call a few, do now not have comparable focus efforts from stars.

Two mental fitness practitioners informed TNM on the circumstance of anonymity that there are public figures who are affected by these critical mental health problems as properly, however, are perhaps now not able to open up about it because the stigma is substantially greater. Rapper Yo Yo Honey Singh is one of the rare Indian celebrities who has talked about having Bipolar Disorder.